Page 31 - Essential Life Skills - #1 Building Relationships - Instructor's Manual

Activity – Slide 11(10 Minutes)

Slide 11 – Self-Esteem/Respect

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For Evaluation Only

 Activity: Have the individual write their name at the top of a paper, and

then spend 10 minutes listing all the positive and good things about
themselves.
 Make sure they phrase things in a positive way. For example:

• A negative way: I don’t snitch on my friends.
• A positive way: I always support my friends.

 After 10 minutes, have them review the list, reading it over several
times. How does it make them feel?
 Have them keep the paper and review it several times a day to
reinforce the good things they like about themselves.

Building Relationships Essential Life Skills Pamphlet Series Instructor’s Manual 25
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