Page 12 - Career Transitions Workbook - 2021
P. 12
Instructions:
Circle the response that best matches your feeling now. Total
each column to get look at how your rate your current well- Strongly Somewhat Disagree
being. Agree Agree Neutral Agree
1. Is your work fulfilling? 5 4 3 2 1
2. In general terms, do I trust the people in my organization (work 5 4 3 2 1
or school)?
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3. M y daily work activities give me a sense of direction and 5 4 3 2 1
meaning.
4. My work or school eats into my private life. 1 2 3 4 5
For Evaluation Only
5. My work brings a sense of satisfaction. 5 4 3 2 1
6. I feel stressed in organizing my work time to meet demands. 1 2 3 4 5
7. My supervisor/leader is caring. 5 4 3 2 1
8. My work increases my sense of self-worth. 5 4 3 2 1
9. I feel content with the way my employer treats its employees. 5 4 3 2 1
10. My job allows me to re-craft my job to suit my needs. 5 4 3 2 1
11. I feel that my supervisor/leader is sympathetic and understanding
about my work concerns. 5 4 3 2 1
12. I feel excessively pressured at work to meet targets. 5 4 3 2 1
13. My work makes me feel that, as a person, I am flourishing 5 4 3 2 1
14. After work, I find it hard to engage in activities. 1 2 3 4 5
15. I feel capable and effective in my work on a day to day basis. 5 4 3 2 1
16. I find myself thinking negatively about work outside work hours. 1 2 3 4 5
17. Work offers me challenges to advance my skills. 5 4 3 2 1
18. I feel that I can separate myself easily from work when I leave for
the day. 5 4 3 2 1
19. My work negatively impacts my self-esteem. 1 2 3 4 5
20. I feel safe in the community where I live. 5 4 3 2 1
21. I participate in activities outside of work in my local community. 5 4 3 2 1
22. My supervisor/leader values the work I do in my local community
outside of my job. 5 4 3 2 1
23. I earn enough on the job to maintain a gainful wage (maintain living
expenses/reduce debt and increase security) 5 4 3 2 1
24. I feel I could handle a major unexpected expense. 5 4 3 2 1
25. I am securing my financial future. 5 4 3 2 1
Page Totals
6 No. 1a –Who Do I Want to Be?
