Page 36 - Parenting Instructors Manual
P. 36

#1 – LIFE WITH KIDS

               Activity – Slide 11 (5 Minutes)

               Slide 11 – Anger as a Defense / Anger Log






















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                                   For Evaluation Only




               How we relate to anger comes from our childhood and how we were raised.
               Anger is often a defense to feelings of:



                   •  trauma

                   •  shaming
                   •  pain


               Activity:
               Use the Parent Worksheet to keep track of anger reactions in the next week.

               Track
                   •  time

                   •  what happened
                   •  how you felt
                   •  how you acted








               34                        Parenting Pamphlet Series Instructor’s Manual          #1 – Life With Kids
                                       ©2018 Learnovation®, LLC     www.learnovation.com
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