Page 224 - Parenting Instructors Manual

#9 – KEEPING KIDS HEALTHY

 Lower risk of alcohol and drug abuse

Forgive yourself too – when you feel guilt or shame, forgive yourself.

How to forgive:

 Acknowledge that you have to forgive
 Give yourself a chance to grieve about the hurt

 Deal with how you feel – life isn’t fair – work towards accepting

Activity –
Use the Parenting Worksheet to list your grudges, past hurts, and the people
you’re currently angry with. Describe the situation, how it’s impacting you
and what you can do to let the situation go and forgive.

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220 Parenting Pamphlet Series Instructor’s Manual Keeping Kids Healthy
©2019 Learnovation®, LLC www.learnovation.com