Page 22 - College Boot Camp Instructor's Guide #11 Handling Stress

Teaching Outline

Read and Complete the Handling Stress Pamphlet

Overview the content of the pamphlet – Slide 1 (5 Minutes)

For Evaluation Only

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The students should have read the pamphlet and done the exercise on
page 4 before coming to class.

Key points in this session are:

 Identify common causes of stress in college.
 Identify different ways to handle stress.

 Develop personal strategies for managing stress.

CBC 11– Handling Stress College Boot Camp Series Instructor’s Manual 191
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