Page 23 - College Boot Camp Instructor's Guide #11 Handling Stress

Discussion – Slide 2-5 (15 Minutes)

Slide 2 – College Stressors -Academic Pressure

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Discussion: For Evaluation Only

 Review the bullet points on the slides
 Possible solutions to academic pressure:

o Stay organized! Get an academic planner and plug in all the deadlines
and test dates from your class syllabi.
o Get into a study group

o Plan your study time first, then fill in with social activities
o Find good places to study.
o Plan more time than you need to start with.

o Make sure you have any supplies and resources you need to
complete projects – backup paper and ink for printers, USB cables
and jump drives.
o Stay on top of your grades in each class. Know your status.

192 College Boot Camp Series Instructor’s Manual CBC 11 Handling Stress
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